Being in Nature
How does nature impact our Wellbeing
Is a great research study done by the University of Minnesota. This study reveals how nature heals, soothes, restores, and connects us. Being in nature can greatly reduce stress. Stress can impact our bodies in ways such as elevating your blood pressure, heart rate, and muscle tension and suppresses your immune system. A pleasing environment reverses that. For more insight check out the full article online: http://www.takingcharge.csh.umn.edu/.
Examines how the placement of things and objects within it affect the energy flow in your living environment, and how these objects interact with and influence your personal energy flow. Your personal energy flow affects how you think and act, which in turn affects how well you perform and succeed in your personal and professional life. Feng Shui affects you every moment of the day — whether you’re aware of it or not.
- Clear your clutter
- 2. Have good quality air and light
- 3. Keep things simple